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Beef. Its What’s for Dinner

Beef. Its What's for Dinner, Breakfast & Lunch

Beef is a versatile meat that comes in a variety of forms and can be prepared in dozens of different ways. When you want to enjoy a tasty beef meal for breakfast, lunch, and dinner, try out these easy beef recipes today.

Beef for Breakfast 

Sausage and bacon are not the only meats that you can prepare for breakfast. Beef can also make breakfast one of the most healthy and flavorful meals of the day.

To make a fast and easy beef breakfast meal for you and your family, make this simple cheesy beef breakfast scramble. It calls for:

  • One pound of lean ground beef
  • ½ teaspoon of paprika
  • One diced yellow onion
  • Three cups of frozen hash browns
  • 14.5 ounces of diced tomatoes
  • Four lightly beaten eggs
  • Four slices of sharp cheddar cheese
  • Salt and pepper to taste
  • ¼ cup of water

Brown the ground beef and onion and season with salt, pepper and paprika. Add the hash browns until they are thawed and tender. Add the water and tomatoes and bring the mixture to a boil. Reduce heat and simmer for 10 minutes. Increase the heat to medium high, add the eggs and stir until the eggs are scrambled.

Top with the sharp cheddar cheese and cover until the cheese is melted.

Beef for Lunch

Eating beef at lunch can give you a boost of energy and add important protein to your diet. Try this simple and delicious beef and broccoli lunch recipe:

  • One cup of brown rice
  • ¼ cup of reduced sodium soy sauce
  • Two tablespoons of packed brown sugar
  • Three cloves of minced garlic
  • One tablespoon of ginger
  • Two tablespoons of rice wine vinegar
  • One teaspoon of sesame oil
  • One pound of lean ground beef
  • One tablespoon of olive oil
  • Two thinly sliced green onions
  • One tablespoon of sesame seeds
  • 12 ounces of broccoli florets
  • Sriracha sauce to taste

Prepare the rice according to package instructions. In a separate bowl, whisk the soy sauce, brown sugar, garlic, ginger, vinegar, sesame oil and Sriracha.

Heat the olive oil to medium heat and add the lean ground beef. Crumble and cook until brown and then drain excess fat. Add the broccoli florets, green onions, rice and soy sauce mixture. Simmer three to five minutes until the broccoli is tender. Serve and garnish with sesame seeds.

Beef for Dinner

Beef provides a filling dinner and is perfect for ending your busy day. Give this simple yet elegant recipe for filet Mignon with rich balsamic glaze a try.

It calls for:

  • Two four-ounce filet Mignon steaks
  • ½ teaspoon of black pepper
  • ¼ cup of balsamic vinegar
  • ¼ cup of dry red wine
  • Salt to taste

Season both sides of the steaks with salt and pepper. Place in a skillet that has been heated to medium high heat. Cook the steaks for one minute on each side until browned.

Reduce the heat to medium low and add the balsamic vinegar and red wine. Cover the pan, cooking each steak for four minutes on each side, basting the meat as you turn them, until they reach an internal temperature of 160 degrees Fahrenheit. Place on warmed plates and spoon one tablespoon of the vinegar wine sauce over each steak before serving.

Beef is a flavorful and healthy protein that is perfect to serve at any meal. Try out these beef recipes for breakfast, lunch, and dinner today.

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